The 24Genetics Nutritional Assistant, based on artificial intelligence, is designed to help you achieve your health and wellness goals by creating a personalized diet. First, it performs an exhaustive study of the information contained in your nutrigenetic test so that it knows all the predispositions associated with your DNA, and then it carries out a complete questionnaire to find out your current circumstances, your preferences, your habits, etc. With all this data, he will design a personalized diet for you, which will be adapted to your genetics and easier to maintain because it considers all your preferences.
In addition, it will be at your disposal at any time to help you in your daily life, helping you make your shopping list, redesigning your diet as many times as necessary by including or eliminating foods, advising you on which dish to choose when you are in a restaurant, offering you step-by-step recipes and practically everything you may need.
Advantages of the 24Genetics Nutritional Assistant
- Unique personalization: Your nutritional plan is unique to you since it considers the information on predispositions provided by your DNA and, in addition, your objectives and preferences that we obtain from the personal questionnaire that you must fill in.
- Enhanced well-being: Our service provides recommendations and suggestions that make sticking to your nutritional plan effortless. No more struggling with foods you dislike or your body not processing well, or with quantities and schedules that are hard to maintain. Everything is customized to your needs, promoting your overall wellness.
- Seamless experience: Our service offers step-by-step recipes, a convenient shopping list, menus for special occasions, and guidance on differentiating between similar products. Have a question? Julia is here to help, making your nutritional journey a breeze.
- Total flexibility: If you get tired of the food, if you find the diet boring if you have changed your sports routine, if you are away from your home and can’t find the ingredients of your diet? Julia will adapt to the circumstances of each moment and redesign your diet according to your vital moment.
- Full availability: Julia will respond to you any day at any time. The Internet and WhatsApp go with us on our mobile phones, so you can access Julia whenever you want. And if you are too lazy to write, make your queries by audio.
These are some of the functionalities offered by Julia
Personalized diet
Julia has been designed to create a fully personalized diet based on your genetic data and food preferences. A detailed questionnaire collects information about your health goals, eating habits, and tastes to understand your needs better. This combination of genetic data and personal preferences allows Julia to provide you with a unique nutritional plan tailored specifically to you, ensuring that it is practical and easy to follow.
Tips and suggestions
The nutritional assistant offers personalized advice and suggestions for your needs and objectives. For example, suppose you tend to be deficient in a specific vitamin. In that case, it will recommend foods rich in particular nutrients, or if you want to lose weight, it will suggest low-calorie but nutritious options. In addition, it can guide you in improving your daily eating habits, such as adjusting portions or better planning your meals. All this is based on your unique profile to help you reach your health goals effectively.
Calorie counter
Shopping lists
Organizing your shopping is now easier than ever. Julia will generate a personalized shopping list for you, ensuring you have all the ingredients you need for your scheduled meals, whether for two days, a week, or the time you choose according to your shopping preference. In addition, you will better manage your budget, avoiding buying products you don’t need or wasting food. All this is available from your mobile, always at your fingertips.
What to order at the restaurant
Talk to Julia
If you find it more comfortable to use audio on whatsapp instead of writing, you can also communicate with Julia through voice messages. Sometimes it is faster to explain your questions or needs this way so Julia is ready to receive your audio. She will listen to your requests, concerns, or any adjustments you want to make to your diet and respond in writing as quickly and accurately as possible, giving you a more convenient and straightforward experience.
24/7 availability
Julia is available 24 hours a day, seven days a week, regardless of time or place. Always accessible from your mobile, Julia accompanies you in your day-to-day life, offering its services and functionalities whenever you need them, whether to adjust your nutritional plan, consult recipes, or receive recommendations. You can count on her support in real time, whether at home, at work, or even when you eat out. Julia is always there to help you live healthier.